Feeling a bit middle-of-the-year-blah? Finding it hard to get out of bed in the mornings? The library has the resources to help get you motivated and moving!
Check out our Staff Wellbeing collection. With books available on resilience, sleep, productivity, mindfulness, healthy eating, and stress management, there is something here for everyone, with both print and eBooks included. CHHHS and TCHHS staff can register with us today to borrow from this collection.
We also have our Staff Wellbeing specialty guide. This guide is filled with information about key books, journals and publications for staff wellbeing. The For consumers page in particular has lots of links to handy information about getting active, eating well, managing stress and achieving a work life balance.
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